The Meditate to Regenerate team is pleased to announce our first tour to Egypt that will take place in September 2015. A group of more than 30 volunteers will be working with schools, universities and other NGOs in Egypt, in order to reach out to the local people and provide various cultural activities alongside a meditation technique used to facilitate inner peace. 


The tour will begin on the 31st August and will last two weeks. Our program will consist of a series of workshops and concerts that aim to help attendees fully realise their true potential, reduce stress and improve psychological and physical wellbeing and resilience. This will allow better decision-making, as well as greater efficiency and productivity at work. As in our previous projects, we will run several parallel workshops at the same time. To achieve the same goal, concerts will showcase diverse music and dance performances by youth from around the world and our art collection will exhibit pieces ranging from sculpture and ceramics to photography, illustrations and painting. Meditation techniques will be used as a core tool in our workshops as they are effective in generating resilience, social cohesion and a holistic wellbeing experience. The number of participants can range from 35-50 people per workshop and up to hundreds for a concert. 


As always, our workshops are free of charge, as the experience of the meditation we teach is priceless. Therefore, in order to cover the costs of the tour, your donations are essential for our success.


A total of $15,960 is needed to make this tour happen!

We really appreciate your generosity!




 Please find below the breakdown of costs.


Egypt tour 2015 expenses:


Main tour (2 weeks)


                        Accommodation: $5,500

                        Transportation: $5,200

                        Food: $5,300

Total logistics expenses: $16,000


Event expenses:

            Hall rental, advertisement and phone bills: $2,500

            Transport and installation of artworks: $1,000

            Sound equipment rental: $760

            Workshop materials and equipment: $1,000

            Other expenses: $1,000

Total event expenses:  $6,260


Registration fee:  ($210 x 30 = $6,300)*

Total budget to be raised for the tour: $15,960 


*Each of the 30 volunteers pays for their own flight on top of a donation in the amount of $210 to support the tour expenses 


Thank you for your support and generosity!