Nagaike Nature Centre – Part2

After lunch we all gathered again at the serene and picturesque Nagaike Nature Park for another multicultural performance and meditation workshop. A kuchi pudi dance was performed followed by meditation and music in languages including English, Spanish, African, Hindi & Japanese.  The guests enjoyed the musical performances and participated by clapping and singing along.  The room …

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Elementary School in Hachoiji

This morning we visited an Elementary School in Hachoiji and performed a multicultural concert with a variety of dances and devotional songs in languages including English, African, Spanish, Hindi and Marathi for students aged between 6-12 years.  We were given an overwhelming reception from the young children as they embraced the live performances by dancing …

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Nagaike Nature Centre – Part1

Our first program in Tokyo entailed a visit to the Nagaike Nature Centre which is located within a nature reserve, set amongst beautiful gardens and a lake. Here, we ran a small workshop offering meditation, live music performances and mental silence group activities. The games were thoroughly enjoyed by the guests and allowed us to …

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Meditation is Central to Japanese Culture

According to the teachings of Buddha, all material existence is impermanent (Anitya) and the cause of discomfort (Duhkha), and so to achieve fulfillment one must seek knowledge of the not-self (Anatman), which is the state of existence without the ego of the ‘I’ or ‘mine’. The ancient philosophy of meditation, which provides a path away …

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Welcome to Japan

After the success of the second Jordan tour Meditate to Regenerate is pleased to announce the The Japan Project 2014!  Approximately 21 youth instructors will be going to Japan for two weeks in late April to conduct Meditate to Regenerate programs within Japanese corporations and schools. We believe that our mental silence meditation, self development …

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